The Accurate Reloading Forums THE ACCURATE RELOADING.COM FORUMS Hunting African Big Game Hunting What do you take to make you sleep on the long flight when going to AFRICAGo | New | Find | Notify | Tools | Reply | |
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What do you take on your flight to aid sleeping. Is it over the counter?, off the shelf? I will be leaving this june and would like to take something to help me sleep on the long flight. Just do not know what to get or what is out there. There are no doctors where I come from, so I just cant go ask a doctor. White North | ||
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I take a traditional Australian medication - BEER!! You will find it most therapeutic!! A day spent in the bush is a day added to your life Hunt Australia - Website Hunt Australia - Facebook Hunt Australia - TV | |||
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Johnny Walker works for me! Rich Elliott Rich Elliott Ethiopian Rift Valley Safaris | |||
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I do not drink beer, wine or that fire water stuff. White North | |||
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ambien or tylenol pm. Mad Dog | |||
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I don't take anything but some of my family takes Benadryl. You can buy it over the counter in any Drugstore. Take a couple and you should be out for 10 hours. | |||
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Being on a plane heading to africa to hunt does not make me sleep.A good song on the radio-a good movie and I am fine.As long as you don't have to work or think,you can do with very little of it,IMO.  | |||
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No matter what I do or take I don't sleep well on an airplane. On long flights, the movies make it bearable. I can always doze for a few minutes during even the good movies, and more so during the crappy stuff. Good shooting. phurley | |||
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Ambien works for me. It requires a prescription. Tom Z NRA Life Member | |||
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Ambien works for many people. Roserum (sp?) is another prescription sleep aid. Some have mentioned Benadryl (diphenhydramine). This is the active ingredient in Benadryl, Tylenol PM, Advil PM, Wal-Dryl (Walgreens generic Benadrly) etc. It makes you groggy, the one thing I dislike is that it sticks with you for the next day! Ambien (for me at least) does not have the same effect. Ask your Doc. For me, the prescription sleep aids are better and do not give me the sleepy hangover that diphenhydramine does. | |||
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Lunesta works for me and Ms. SL. The only bad part is it has a metallic after taste. Yuk. Will J. Parks, III | |||
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I've pretty much given up on sleeping on planes, but if you take something, Ambien is good. It has a short half-life and does not leave you hung over the next day (as does benadryl!). I don't know if they still do, but for years NASA would give Ambien to astronauts in space because of its lack of a "hangover" effect. It's bad enough landing in Africa after a long flight and having to go through customs, gun clearance, etc, without also being hungover from medication. | |||
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Older sleeping pill with slightly longer half life (about 12 hours) has worked well for me for over 20 years....used to be called Restoril, now generic tamazepam. Haven't tried Ambien (and it's shorter half life may make it better for some people) but I don't have any real after effects with tamazepam just a few hours (say 6 to 8) after ingestion. YMMV. Whatever you take, I'd strongly recommend that you experiment with it's effects on you a time or three on your BEFORE you get on a plane. People's reactions to these types of drugs vary widely. xxxxxxxxxx When considering US based operations of guides/outfitters, check and see if they are NRA members. If not, why support someone who doesn't support us? Consider spending your money elsewhere. NEVER, EVER book a hunt with BLAIR WORLDWIDE HUNTING or JEFF BLAIR. I have come to understand that in hunting, the goal is not the goal but the process. | |||
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Collar pillow is enough for me usually, if not some spirit helps  bye Stefano Waidmannsheil | |||
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I suggest you google deep vein thrombosis. Sleeping for long periods in an upright position can have dire consequences. Just a suggestion. LDK Gray Ghost Hunting Safaris http://grayghostsafaris.com Phone: 615-860-4333 Email: hunts@grayghostsafaris.com NRA Benefactor DSC Professional Member SCI Member RMEF Life Member NWTF Guardian Life Sponsor NAHC Life Member Rowland Ward - SCI Scorer Took the wife the Eastern Cape for her first hunt: http://forums.accuratereloadin...6321043/m/6881000262 Hunting in the Stormberg, Winterberg and Hankey Mountains of the Eastern Cape 2018 http://forums.accuratereloadin...6321043/m/4801073142 Hunting the Eastern Cape, RSA May 22nd - June 15th 2007 http://forums.accuratereloadin...=810104007#810104007 16 Days in Zimbabwe: Leopard, plains game, fowl and more: http://forums.accuratereloadin...=212108409#212108409 Natal: Rhino, Croc, Nyala, Bushbuck and more http://forums.accuratereloadin...6321043/m/6341092311 Recent hunt in the Eastern Cape, August 2010: Pics added http://forums.accuratereloadin...261039941#9261039941 10 days in the Stormberg Mountains http://forums.accuratereloadin...6321043/m/7781081322 Back in the Stormberg Mountains with friends: May-June 2017 http://forums.accuratereloadin...6321043/m/6001078232 "Peace is that brief glorious moment in history when everybody stands around reloading" - Thomas Jefferson Every morning the Zebra wakes up knowing it must outrun the fastest Lion if it wants to stay alive. Every morning the Lion wakes up knowing it must outrun the slowest Zebra or it will starve. It makes no difference if you are a Zebra or a Lion; when the Sun comes up in Africa, you must wake up running...... "If you're being chased by a Lion, you don't have to be faster than the Lion, you just have to be faster than the person next to you." | |||
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Nothing! I sleep deprive myself for a few days prior to trip, set my GMT watch on local time at destination and begin training my bio-clock to be ready for the time change...Done this for years and rarely if ever suffer from jet lag / restlessness on flights! | |||
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Ambien works well with a rapid onset but it doesn't seem to last very long. Ambien CR is a longer release product that works very well giving more than the 4 or 5 hours sleep usually obtained with Ambien. One of the rarely reported side effects of Ambien (Zolpidem) has been psychotic behavior, hallucinations, or strange dreams. Just to be on the safe side if you have not taken it before try it at home before using it on a plane. "Cleverly disguised as a responsible adult." | |||
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Ambien --I also use them once I arrive in Africa to make my body adjust its sleep cycle -- takes me a couple days to get fully adjusted and get my head on that side of the pond. G OMG!-- my bow is "pull-push feed" - how dreadfully embarrasing!!!!! | |||
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Jeff has the best solution. Jim "Bwana Umfundi" NRA | |||
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"Benedryl", which is generically diphenhydramine HCL, works well for me and wears off in less than 8 hours -- for me. I usually take a 50 mg dose, which is two of the 25 mg tablets. It is sold variously as an allergy relief, cold relief, appetite suppressant, or sleep aid, depending on how it's packaged, but it's all the same thing and comes either by itself or formulated with an analgesic as Tylenol PM, Motrin PM, or similar generic substitutes. Be advised that like nearly any pharmaceutical, it will have varying effects on different people and can cause hyperactivity in some -- exactly the result you don't want. So, try it, or anything else you might be advised to use, before your trip to see how it does for you. "Benedryl" may have the effect of slightly raising blood pressure in some people, so use caution if your cork is already about to pop. | |||
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Along with the sleeping pills I always take a good dose of pain relievers. Alleve or aspirin work for me. Haven't tried Tylenol PM but that should work for both. My joints ache from being cramped up in a too small seat for extended time in low pressure. Don't forget to get up and walk around and stretch occasionally. Have gun- Will travel The value of a trophy is computed directly in terms of personal investment in its acquisition. Robert Ruark | |||
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I'm not going to Africa 'cause i'm living here but soon I'm flying to Billings via Denver - another long flight ahead of me. Sh... I can't sleep on a plane, never, at least not in Economy. Business Class is a different story, there I can sleep fantastic - but the price... | |||
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Ambien CR (its the longer acting version) | |||
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Used Lunesta on my last two flights and was able get a nice 5-6 hours of deep sleep, just enough to recharge the batteries. The danger of civilization, of course, is that you will piss away your life on nonsense | |||
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Yet another suggestion, this one available over the counter is melatonin. Actually a hormone involved with the sleep-wake cycle. That plus some sleep deprivation (and some red wine with the in-flight dinner) helped me sleep through some serious turbulence on my first flight over, or at least the little old lady from Durban next to me said there was turbulence. Caleb | |||
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Yes, melatonin works quite well and you can buy it at Costco, Walmart, etc. etc. Another that works is Tylenol PM. One of my Zim PH's begged me to leave all of the Tylenol PM with him, on one trip over. | |||
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Ambien is what my husband and I use. We wake up bright, cheery and ready to go!  The Tylenol PM and other PM's make me groggy all day. Regards, D. Nelson | |||
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Maybe it's time to start. There's a whole world of enjoyment waiting for you.  | |||
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They are just Benadryl. Not a great choice. ______________________ DRSS ______________________ Hunt Reports 2015 His & Her Leopards with Derek Littleton of Luwire Safaris - http://forums.accuratereloadin...6321043/m/2971090112 2015 Trophy Bull Elephant with CMS http://forums.accuratereloadin...6321043/m/1651069012 DIY Brooks Range Sheep Hunt 2013 - http://forums.accuratereloadin...901038191#9901038191 Zambia June/July 2012 with Andrew Baldry - Royal Kafue http://forums.accuratereloadin...6321043/m/7971064771 Zambia Sept 2010- Muchinga Safaris http://forums.accuratereloadin...6321043/m/4211096141 Namibia Sept 2010 - ARUB Safaris http://forums.accuratereloadin...6321043/m/6781076141 | |||
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over the counter sominex...(sp?) Works like a charm! | |||
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Ambien chased with some Amarula on the plane is so sweet. Nighty-nite! ~Ann   | |||
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Check the active ingredient section on the back of the box; sominex is diphenhydramine aka benadryl. Actually many of the OTC sleep aids (and the PM portion of OTC PM pain relievers) are just benadryl or some other anti-histamine in different packaging and in a different name. Caleb | |||
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I use Ambien or a generic version. If I really want to sleep I could bring tape recordings of my mother-in-law talking left wing politics. That can make me really sleep. | |||
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a flat bed in Business Class and the purr of the engines NRA LIFE MEMBER DU DIAMOND SPONSOR IN PERPETUITY DALLAS SAFARI CLUB LIFE MEMBER SCI FOUNDATION MEMBER | |||
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Just be careful not to miss the flight!
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 some good brandy and coke and i am in sleper heaven | |||
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LDK I developed DVT and now would suggest others to take your suggestion. Those silly warnings about leg movement and exercises may be a bit more important than you think. Especially if you want to continue living. You can imagine,I spend a bit more time on my feet than most. | |||
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I take a book and doze. I have spent a large part of my adult life traveling the world in the oil business. I tried Ambien and others and find that they make me foggy headed. I read a lot and found that reading passes the time and helps me sleep without stimulants or depressants. For me, the worst trip is to NZ or Aus from the US. The trip back is fine, but going there is rough on me. Take naps and just push through has been the best medicine for me. | |||
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two ambien and two of those little bottles of wine they give you on the plane..... Mac | |||
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The Accurate Reloading Forums THE ACCURATE RELOADING.COM FORUMS Hunting African Big Game Hunting What do you take to make you sleep on the long flight when going to AFRICA
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