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Hummus 4 C Cooked Chickpeas ½ C Chickpea Water (Maybe more depending on consistency) 2/3 C Tahini Juice of 4 Lemons (Strain the seeds) 4 T EVVO 1 - 3 Large Cloves of Garlic, Minced, depending on taste ½ T Salt 1 t Cumin ½ t Black Pepper ¼ t Cayenne Soak chickpeas (garbanzo beans) over night. Rinse until water is clear. Cook at low boil for 1 – 1 ½ hours. Set aside 2 cups of the chickpea water for later. Strain chickpeas and let chickpeas and water cool to room temperature. In a heavy duty blender or food processor combine all ingredients and run until smooth. Add extra chickpea water if hummus is too thick. Chill in refrigerator for 2 hours or freezer for 45 minutes. Serve with pita chips, pita bread, or fresh vegetables. | ||
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