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> Here's the exercise program I am using to get in shape for summer. > You might want to take it easy at first, then do it faster as > you become more proficient. > > It may be too strenuous for some.. > > ALWAYS CONSULT YOUR DOCTOR BEFORE STARTING ANY EXERCISE > PROGRAM.** > > NOW SCROLL DOWN... > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > NOW SCROLL UP... Feel the burn > > > > | ||
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HOW MANY REPS ARE YOU UP TO | |||
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I gave out before I could scroll all the way back up. Does this mean I am out of shape? Sometimes I think the only strong thing left on my body is my right click finger. I could probably crush someone's skull with that finger. | |||
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If I had to guess, I'd bet that's also your trigger finger Pecos | |||
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I did it using the low impact method, I used the center scroll on the mouse. | |||
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