That is a perfectly reasonable question. When it blows up in your face, DO NOT blame yourself.
OK, guys . . . have at it!
If you don't know what pressure is, and/or don't know what to look for, I would suggest you take up paint-by-numbers instead of reloading...
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http://stevespages.com/page8.htm
Most reloading manuals have a section on "pressure signs". A huge caveat must be stated before referring to them though, and that is, the term is generally applied only to modern bolt action rifles, not handguns, not leverguns, and not to many other older lock systems.
The term should more correctly be described as OVER PRESSURE signs, as that is exactly what they are, indications that you have loaded beyond safe pressure levels. Back to the caveat about not applying to action types other then modern bolt actions, you can load to unsafe levels in other actions and have no indications, other then the eventual failure of the gun.
For a new reloader I highly recomend reading several reloading manuals thoroughly, and disregarding the majority of things you read on the internet regarding safe loading practices. Only once you have a firm understanding of the basics, can you sort the wheat from the chaff on internet reloading sites.
When you pull out a peice of brass and you see any pressure signs on the primer, it's time to load up and go home and turn down your measure a few grains.
Visual signs on the web are evident, but sometimes a micrometer on the case shows you stuff you don't see visually.
But the most important aspect of all this is working up the load. You can't play safe when you're jumping into the midst of excess pressure. You need to sneak up on the limits a half grain at a time.
Revolvers show pressure signs. Sticky extraction is one, cratering or flowing of the primer is another.
Stick with published data (PUBLISHED as in a book by a mfg.) Stay away from the online data in forums until you have an idea what you're working with and what is standard for a particular load.
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.223 Ackley Improved Wildcat Forum:
http://www.hotboards.com/plus/plus.mirage?who=223ackleyimproved
As for an answer to your question, I think Genghis gave it to you in a nutshell. His responses have always served me well.
However, I would differ with the suggestion that you need to go buy a chronograph to know where you are with pressure. The chronograph measures velocity...period. And your velocities may or may not have much to do with your pressures. This is a dangerous and non-existant correlation in my book. As a couple suggested, load UP towards maximum. Don't start at maximum and this is true when you change components or make major adjustment in reloading as well. (Example - Bullet seating depth)
Do your homework and ask again if you need to. For sure there will be some guys on here who know the answer and won't be hairlipped for sharing it.
Happy trails!
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A well placed bullet is worth 1,000 ft/lbs of energy.
[This message has been edited by Pecos45 (edited 04-23-2002).]