I found an interesting chart that some of us might find beneficial when trying to determine why some of our shots at targets are missing in one direction or another. Anyone that shoots enough, especially larger bores, have found some trends in their shooting that maybe wasn't there the day before. In such a situation, this chart may help. The chart below is for a right-handed shooter. If you need one for a south paw, here's yours.

Great!

Now I know I suffer from everything shown on that chart

Do they have any suggestions on how to get rid of these bad habits?

I need to sort my shooting very quickly, we're off to Tanzania in a week's time

Having a similar set of afflictions, maybe that's why this chart caught my eye as well!
That said, here's what they say to do about our "problems".....

HOW TO FIRE THE SHOT

1. Line up the front and rear sights. Simply center the front sight in the rear sight (a scope does it automatically for you). (�Sight Alignment�)
2. Keeping the sights lined up, bring them onto the target. (�Sight Picture�)
3. Take a deep breath in. The front sight will dip. Let your breath out, watching the front sight rise until it barely touches the bottom of the bull�s eye - now hold your breath (�Respiratory Pause�). You have just used a natural act - breathing - to establish your correct elevation. (Don�t forget to get your NPOA!)
4A. Focus your eye on the front sight. It may be a little hard to do at first - you naturally want to look at the target - but focus on the front sight.-
4B - Focus your mind on �keeping that front sight on the target�. This is the big one!
5. Now the tricky part. While you are doing step 4, take up the slack and squeeze the trigger straight back - but keep your concentration on the front sight! Don�t let the front sight off the target. You are trying to do two tasks at once, and the more important is to Keep the front sight on the target! This is the part where practice really pays off.
6. When the hammer falls: 1) keep your eyes open, 2) take an �instant� mental photo of where the front sight was on the target when the hammer fell (�Call the Shot�), and 3) hold the trigger back (�Follow through�). In field shooting you want to quickly observe the impact of the bullet on the target and the target reaction. If the shot is a miss, try to spot any bullet splash so you can correct the next shot.
Position tips: In all positions: Use the sling tightened just enough to hold the weight of the rifle. It will add to your accuracy by a factor of 20% - or more! Grasp the wrist of the stock firmly with the trigger hand, and pull the rifle back real snug in your shoulder - and keep it there. Your cheek should be pressed firmly against the stock. In Prone the elbow under the rifle should be directly under the rifle or as close as you can get it directly under the rifle.
And relax and enjoy the shooting. Keep at it and the positions will actually become comfortable! Trust me.
Practice until you can consistently group 1� or less at 25 meters (81 ft).
Periodically do �ball & dummy� to detect and correct flinching.


COMMON FIRING LINE ERRORS

You go to a lot of trouble to fire a shot - buy a rifle, ammo, travel a long distance, and lay out in hot and cold weather - so you should want
to have that shot impact COT [Center of Target]. Well, watch out for these common errors, and you�ll be ahead of the game:
#1: Failure to keep eyes open when the rifle fires to �call� your shot. To know where the shot just went, you need to take an instant mental photo of where the front sight was when your rifle went off. If you don�t, you lose the information value of feedback from that shot - and you�re almost certainly flinching and/or jerking the trigger. So, keep that eye open - call the shot based on the position of the front sight on the target when the rifle fired, and watch for bullet splash downrange for confirmation of your call. On the firing line, in practice, you aim to continually increase the percentage of shots that you can honestly call 'good' - the front sight was on the target when the rifle fired.
#2 Failure to pull rifle back into shoulder. One of the leading causes of trigger jerk, bucking, and flinching is fear of recoil, and the impact of the rifle on the shoulder. If you come away from the firing line complaining about recoil, or a �sore� shoulder, this one is what you are doing wrong - and it WILL lead to flinching. So grab the pistol grip firmly and pull the rifle back into your shoulder while you fire the shot - so you �roll� with the recoil. A side benefit: extra pressure of the trigger hand on the stock will give the perceived impression of a �lighter� trigger.
#3 Failure to get NPOA. �Natural Point of Aim� has been said to be the one factor which separates the riflemen from the �wannabees�. If you don�t get your natural point of aim, your shots will be off the center of the target, even if fired perfectly, because your body is out of position, and you have to muscle the rifle onto the target. A rifleman takes position so that his rifle, with his body relaxed, is pointing at the target. He doesn�t have to fight muscle strain and he makes his job of firing the shot a lot easier - and his shots will be on target. Get your NPOA by lining up on the target with your sights, closing your eyes, relaxing your body, and taking a deep breath in and letting it out. Open your eyes and shift position pivoting around your forward elbow, to bring the sights back on the target. Repeat until when you open your eyes, your sights are naturally on the target. Once you establish your NPOA, keep it by not moving that forward elbow supporting the rifle [prone] or keeping your position steady [all other positions].
#4 Failure to pull �trigger� leg up tight behind trigger arm to absorb recoil and generally tighten position [prone position]. Try it and you�ll see your front sight settle down like it should. Grasping the forearm with the non-trigger hand and pulling slightly back into the shoulder may also help in rapid fire [what other kind is there?].
#5 Failure to maximize your feedback. Shooting is always learning, and every shot you fire should be a learning experience. If you're in a match, and screw a string of fire up so badly you are ashamed, you keep shooting just as hard as before, with those educational purposes in mind.
#6 Failure to �followthrough�. By the time you think �Followthrough� as you hold the trigger back after the shot, this step in �Firing the Shot� is done. But don�t overlook it, because you need to do it.
#7 Failure to keep the sight on the target. The most important step in �Firing the Shot�. Ignore this, and you might as well be shooting blanks, or setting off firecrackers. This is a 2-part step: physically focusing your eye on the front sight, and firmly focusing your mind - your concentration - on �keeping that front sight on the target�. Whatever else you do, you must do this for the shot to hit COT.
#8 �Flinching�, �bucking� or �jerking the trigger�: �Flinching� is anticipating recoil by an abrupt backward motion of your shoulder to get �away� from it. �Bucking� is anticipating recoil by shoving your shoulder forward to �make up� for or �resist� the impact. �Jerking� is snapping the trigger quickly to get the disagreeable experience over with as soon as possible.
All three will throw your shot off the target - in fact, are guaranteed to throw your shot off the target. All three (usually lumped under the generic �flinching�) are natural responses to your body�s abhorrence of sudden impacts.
You have to work to control your body, so the rifle is not disturbed by any movement at the time the hammer falls.
You do this in several ways.
One is to eliminate the recoil impact by pulling the rifle snugly back into your shoulder, so that there is no impact, and you simply ride the �push� of the recoil. If you don�t pull it back tightly into your shoulder, the rifle has time to pick up speed and slam your shoulder, and you start to flinch, buck or jerk the trigger in response. So pull it back into your shoulder, and you�ll do OK.
Second, keep your eyes open so you can take that instant mental photo of where the front sight was on the target at the instant of firing. If you can�t do this, you know you are guilty of flinching, bucking, or jerking.
Third, concentrate on keeping the front sight on the target. Pulling the trigger is not the main task - No! Keeping the front sight on the target is the main task. So practice until that trigger finger is �educated� to take the slack up and steadily increase the pressure when the front sight is on the target, �freeze� when the front sight drifts off the target, and continue the squeeze when the sight is back on the target. You�ll have to do this in the 6-10 seconds you�re holding your breath. If you don�t fire the shot in that time, simply relax, take a deep breath and start over. [Trigger finger tips: middle of the pad of the first joint, or the first joint itself, should be where the trigger touches the finger. Keep the finger clear of the stock (�dragging wood�) as it will throw your shot off. Visualize a straight pull back, not to the side.] Once out in the 'real world', you'll find that with practice, you'll punch out 20 good shots in 30 seconds, if you ever need to shoot fast.
Even the best riflemen can develop a flinch, so periodically do the �ball and dummy� drill to test for one, and then continue �ball and dummy� until you are �cured� (but remember that rarely will the cure be permanent, so you still periodically recheck). Twenty rounds should suffice for both the detection and the cure. Have a friend �load� and hand the rifle to you [make sure all safety precautions are observed!] either with or without a round in the chamber. Usually, he will start off with a live round to �juice up� any tendency to flinch, and then give you an empty one to see if there is movement in the muzzle when the hammer falls. He continues with �empties� until your muzzle doesn�t move. Then he feeds a live one followed by more �empties� - actually, he is trying to �smoke out� your flinch and get it to show itself. He continues until he is convinced that your flinch is gone. Along the way he will watch your aiming eye to make sure it stays open when the rifle goes off.
#9 The biggest failure is to go to the range without a goal. Your goal should always be to improve your shooting, and come away from each session on the range a better shot. And you do that by firing the Army Precision Combat Rifle Qualification Course - which Fred�s has reduced to 25m for speed and convenience. Those in the know at Riverside who have fired the full course at 100, 200, 300 and 400 yards will tell you - �the course at 25m is harder!� And each time you fire it, you have a numerical score by which you can measure your progress towards becoming a good shooter - a RIfleman!
#10 Failure to use your sling - For over 100 years, the sling has been in military use as an aid to marksmanship. Because of the tendency of the M16 barrel to flex under sling pressure, the sling has been slighted in the last few decades. But make no mistake: the sling is one of the biggest aids to accurate shooting that you have, and you always have it with you, to carry the rifle. So, never fire a shot without the sling. Use the hasty sling for standing and anytime you�re in a rush, or may need to move fast after firing a shot; and use the loop sling for prone and sitting when you have the time, but try to make sure your upper arm is padded to block muscle tremor and heartbeat, either with a shooting jacket or heavy clothing. It�s hard to estimate how big a factor in accuracy the sling is. A minimum of 20%, going up to 80% or more. It will help in rapid fire, keeping your position tight, speeding your recovery for the next shot. The bottom line is, always use your sling - in every position, for every shot.
#11 Failure [sitting position] to put both elbows in front of both knees - If you�ve been to the range much, you�ve seen a new shooter trying to shoot sitting - with that trigger elbow up high in the air, almost like he�s shooting standing, totally ignoring that nice big fat knee, as steady as a bench, and less than a foot away. The shot will be much better, with that trigger elbow down on the front of the knee, where it belongs (NOT on top, where recoil will knock it off, slowing recovery time). And that other elbow, the one under the rifle? Hunker forward and drop that sucker on the target side of its knee - again to resist recoil. A good sitting position will initially break your back until you get stretched, but once everything falls into place, you can shoot nearly as good as you do off the bench! Don�t sell the position short, especially if you are on a downward slope and need to shoot over grass, etc
Shoot Smart - Shoot Safe!
(Copy this checklist & take to the range with you

I believe this is applicable only to pistol shooting in which case I can accomplish everyone of those problems in about each shot..

Yup, developed sometime ago for handgun shooting. This idea does work / help quite a bit as I've used it myself and use it with newcomers to the sport.

Ray,

Yup, the chart was developed in several iterations for shooting handguns, mostly the semi-automatic M1911a1.

The idea can also be applied to shooting target rifles, in particular the iron-sighted M-16/AR-15 family of rifles. They are very handgun like, and quite a lot of handgun training transfers to shooting them.

jim