Originally posted by GeorgeInNePa:
quote:
Originally posted by 500grains:
PC,
I must defer to the orthopedic surgeons on this site about protecting your neck. Personally I found that 10 rounds of .585 per day was my realistic limit. One day I fired 24 rounds of 750 grains at 2250 fps and felt so sick that I had to lay in bed the remainder of the day.
However, lifting weights is definitely necessary to minimize the physical effects of shooting big bores. The oft-spoken PH Mr. Sullivan told me that he does a fair amount of upper body work to keep the muscles and ligaments tight for his .600 NE.
I fired 7 rds of .600 OK (900grWW over 160grs of H4350, 2160fps) after shooting 15rds of slightly warmed up .416Rigby .
I had such a headache that night, I thought I was going to die! If blood poured from my ears, I would not have been suprised. It hurt that bad.